Medical Reasons For Weight Gain

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Overview Of Weight

  • Most individuals gain weight because they consume and drink more calories than they their body burns through normal activities.
  • But in some instances, your weight gain might be due to a primary health disorder. Here are some medical causes that can cause people to gain weight:

Underactive Thyroid

Some research has revealed that individuals who sleep less than 7 hours a day might be more prone to be overweight than those who get 9 hours of sleep or more.
Some research has revealed that individuals who sleep less than 7 hours a day might be more prone to be overweight than those who get 9 hours of sleep or more.
  • A thyroid which is underactive signifies that your thyroid gland is not creating sufficient thyroid hormones, which act as an essential role in controlling your metabolism.
  • Though an underactive thyroid can take place at any age, male or female, it is most frequent in older women. A deficiency of the thyroid hormone means the body’s metabolism decreases, which can result in weight gain.
  • The disorder is generally treated with hormone-replacement drugs, known as levothyroxine.

Ageing

  • Individuals start to lose reasonable amounts of muscle the older they get, mainly because they become less energetic.
  • Muscles are a resourceful calorie burner, so losing muscle can mean you will lose or burn fewer calories.
  • If you’re consuming and drinking the exact same amount as you always have and less energetic, this can result in gaining extra weight.
  • To decrease muscle loss, you should remain energetic and try to do consistent exercises to build muscle mass.

Stress

  • Individuals react differently to stress, angst and depressed moods. Some individuals might lose weight, while others might put on weight.
  • Individuals can turn to food as a coping device.
  • It can lead to a malicious circle. Weight gain from stress can make you more miserable, which can result in extra weight gain.
  • If you know you’re an emotive eater, you must find other types of diversions, such as walking or a hobby, phoning a friend, or having a relaxing bath.

Exhaustion

  • Some research has revealed that individuals who sleep less than 7 hours a day might be more prone to be overweight than those who get 9 hours of sleep or more.

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