August 2015

Chest congestion

Chest congestion is an infection in the respiratory system which causes inflammation of the lower tract of the respiratory system which eventually causes difficulty in breathing. This is followed by pain in the chest and some discomfort. Chest congestion involves the buildup of excess mucus and fluid in the lungs. When breathing, we can inhale

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Ankle swelling

Ankle swelling or edema is caused by fluid accumulation in the body, usually in an area around the ankles, legs and feet. It happens due to consumption of foods high in sodium and carbohydrate contents, trauma or injury to the area of the ankles, retention of water and pregnancy. When there is bumping, twisting and

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Nail eczema

The nails have been an object of beauty for many women. It is important to note that nails are comprised of a hard keratin substance that functions in protecting the sensitive tips of the finger and toes. The nails can also be damaged by certain conditions including eczema. In most cases, eczema only affects the

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